![]() Taurine has intrigued the scientific community since its discovery 200 years ago in ox bile. He doesn’t recommend drinking them to boost your taurine levels. Energy drinks and similar products also carry high amounts of caffeine plus other compounds. Yadav cautions that, without a clinical trial on humans, he and his colleagues cannot definitively say that taking taurine will guarantee a long life. Taurine supplements also reduced DNA damage in old animals while improving the ability of aging cells to detect nutrients, maintain protein function, and prevent disruptions to mitochondria.īut don’t go guzzling energy drinks to top up taurine levels just yet. The compound prevented telomeres-DNA sequences that cap the end of chromosomes-from shortening, halting a biological process that triggers aging. In several species studied, the researchers discovered that taurine stops the aging process on a cellular level. “Taurine made animals live healthier and longer lives by affecting all the major hallmarks of aging,” says senior study author Vijay Yadav, an assistant professor of genetics who investigates the biology of aging at Columbia University. ![]() While the anti-aging effects of taurine were not directly studied in humans, the findings suggest it is worth investigating. A new animal study published today in Science claims that taurine supplements extended the lifespan of worms, mice, and primates. ![]() Taurine, the energy-boosting compound in some caffeinated beverages, may help you reach your golden years-if you’re a critter, anyway. ![]()
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